YOUTH

Our youth program is designed for children ages 3 to 12. There are plenty of benefits that children can gain from our youth programs; more confidence, self-discipline, control, better self-esteem all while having fun learning in a structured and positive setting.

We work to achieve programs that are both challenging and fun that focus on conditioning and self-defense techniques along with skill-orientated games. Throughout their training, children will grow and advance at a pace that motivates them to be better both on and off the mats.

Youth classes include BJJ, striking, and yoga.

devinpowellmma@gmail.com

401.835.3662

38 Market Street Somersworth, NH 03878

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© 2021 by NOSTOS MMA

and Meghan Murphy Photography